Teens & Adults who study With Us Reap Significant Benefits Unleash Your Potential!
Our teen and adult program focuses a pragmatic, non-competitive self-defense system called To-Shin Do®. Today this is rare in the martial arts world. The popular sport of “cage” fighting requires bigger, stronger, faster and younger. We will teach you to be smarter and subtler, calmer and more in control.
Explore the four ways of handling pressure that are already within you
Experience realistic methods of self-defense through a 900 year old, tested system
Evolve into the individual you know you can be, and that you want the world to see
Secure your spot in our one of our exclusive programs and start your ninja quest today!
IN ONE OF THESE AREAS?
You want to feel a sense of authority and command over life’s challenges?
You are seeking a mindful approach to self-protection in all aspects of life?
You want to be a part of an elite community of powerful and compassionate individuals?
TIME TESTED RESULTS
AN ART PURIFIED BY THE SWORD…
Our ninja martial arts have been cleansed by the sword, they were created in actual combat and only the principles that worked, regardless of size and strength, were shared through the generations and passed on to us. A bad technique literally died on the battlefield.
TRAIN SMARTER NOT HARDER
Our martial arts are about subtlety not muscle. They were developed as ways to increase the likelihood of peace, security, and wellbeing not as ways to encourage violence. We invite you to join us on the path of the Ninja Shadow Warriors of Japan.
PROTECT YOURSELF AND YOUR FAMILY
We offer a very modern approach to personal protection and the inner power that makes life work well, based on ancient protector disciplines passed down from noble Japanese samurai and ninja warrior families.
Studying our martial art helps you develop the awareness to avoid violence and the moves you need to disarm an attacker and keep yourself and your family safe. When you know you can defend yourself, you will peacefully carry yourself with strength and confidence.
BUILD PHYSICAL AND MENTAL TOUGHNESS
It’s common to struggle with self-esteem in competitive and overworked world.
Studying To-Shin Do® ninjutsu is a natural confidence builder. It provides students with a series of achievable goals to pursue – and achieving each one provides a boost of confidence and a sense of accomplishment.
Studying with us, you learn to search within themselves for their best qualities. Students learn to self-motivate and not to worry what others think of them.
Our students learn to feel good about themselves as they master new techniques.
MAKE FRIENDS WHILE CHALLENGING YOURSELF
Finding time to focus on your wellbeing and socialize might feel impossible, but what if you combined the two into one process?
As teens and adults, making new friends outside of work or school can be difficult. Taking a class is one way to connect with people who share a common interest.
While martial arts is not a team sport, our Dojo is a cooperative community – one where teamwork and support is the rule.
A friendship that starts inside the training hall may end up extending to the outside world.
Kim Heckscher Decker
I love training at the Boulder Quest Center with my kids. The principles taught reinforce what we are trying to cultivate in our family: compassion, strength, knowing who you are and taking care of yourself and others in healthful ways.
Secure your spot in our one of our exclusive programs and start your ninja quest today!
FAQS
Yes. Martial arts instruction combines physical fitness with mental strength, and people who feel fit and strong are also confident.
Yes, it happens all the time. Everyone in the class has an interest in martial arts and fitness, and that gives people a good starting place to build new friendships.
Yes. Martial arts instruction is tailored to each student’s capabilities and goals, so anybody – at any fitness level – can benefit from studying martial arts.
Yes, we love it when friends come in together. Working out together can help strengthen your friendship and help both of you meet new people, too.
Yes. Studying martial arts builds physical strength and mental resilience, and makes many people feel confident about their ability to defend themselves.
Yes. Martial arts instruction focuses on building core strength and improving balance. As you become more aware of your body and its capabilities, you will feel less clumsy.
MORE BENEFITS
Martial arts students believe in their strength and abilities because they know what their bodies can do.
People who study martial arts carry themselves with strength and authority, and that can ward off attackers.
Martial arts instruction focuses on achieving personal excellence, something that builds self-esteem.
Structured workouts tend to be more effective than solo workouts in terms of burning calories.
Martial arts techniques like kicking and punching help to build muscles.
Regular workouts help students feel good about themselves.
Exploring the mind-body connection helps students practice mindfulness.
Physical strength and mental strength go hand in hand.